Call for Yogis to Go to Europe

Posted on May 15, 2015 by Sonya Genel in Events, Retreats

Calling all Yogis who have a strong intermediate/adv. practice to help film beautiful yoga classes and join me for an adventure in Sofia, Bulgaria!

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Easter Sunday Transformational Yoga Flow

Posted on March 5, 2015 by Sonya Genel in Events

Join Sonya at 9AM on April 5th for a very special Easter Sunday yoga class at Yoga Tree Valencia. This epic vinyasa journey will feature musical accompaniment

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New Adventures and Intentions

Posted on December 30, 2014 by Sonya Genel in Events, Musings, Retreats, Workshops

This past year was the year I finally learned to do lotus while in headstand! A pose that always eluded me for years. Reflecting back I see that it was one of many moments of meeting my growth edge.

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2nd Annual Post-Holiday Detox Yoga Retreat

Posted on December 19, 2014 by Sonya Genel in Events, Retreats

SALE: Only $560
until Dec. 21 !!!

Join Sonya for the 2nd Annual Post-Holiday Detox Yoga Retreat and escape for three days of self-care, relaxation and deep renewal to recover from the stress of the holiday season.

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Yoga 101 Classes

Posted on October 27, 2014 by Sonya Genel in Events, Workshops

New to Yoga? Begin your practice with me at Yoga 101! In this two hour workshop we will explore some of the basic postures, breathing and meditation techniques that make up the practice of Hatha yoga.

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Mellow Flow Yoga with LIVE Music

Posted on September 4, 2014 by Sonya Genel in Events, Workshops

On October 4th, join us for this very special event which will feature a sweet slow alignment based yoga flow with incredible LIVE music!

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Yoga at Peace In the Park

Posted on August 21, 2014 by Sonya Genel in Events, Musings

Peace in the Park is a wonderful free event offering a variety of health & wellness activities to the public. I am very excited to be offering a Vinyasa class in the Yoga Tent at 3PM on August 23, 2014.

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200 Hour Yoga Teacher Training (Sept-Dec 2014)

Posted on August 21, 2014 by Sonya Genel in Events, Trainings

This September I am co-leading an extraordinary 200 Hour Teacher Training at Yoga Garden San Francisco. There are a lot of trainings to choose from these days, but this program is truly one of the best! Learn how yoga works and ignite your passion for self discovery and service to others.