I’m excited to announce that I will be teaching at the 2016 Udaya Live festival August 18-22 in Borovets, Bulgaria, bringing together world-class yoga and music, farm-fresh food, meditation, hiking and more for 5 days in the earthly and untouched beauty of the Rila Mountains in Bulgaria.
Yoga Beyond Asana: Mantra, Mudra, and More!
In recent years, the physical practice of yoga has grown very popular and spread all over the world. But now yogis everywhere are ready for more than asana! The magic of Yoga lies within the integration of the practices: asana, pranayama, mantra, mudra, meditation, and more.
Home Space: Solstice Gathering
The summer solstice heralds the longest days of summer. It is an occasion to celebrate the light of consciousness within ourselves and all other beings. At this auspicious time, we invite you to gather with us for a nourishing day of practice, contemplation, and community.
Sianna Sherman – Ignite Magic! SF Weekend
I am so excited to announce my amazing teacher Sianna Sherman is coming to San Francisco on March 18th for Ignite Magic – a weekend of diverse and challenging workshops at The Pad Studios.
Sonya’s New Yoga Class Schedule
There are now more opportunities in more locations to practice with Sonya than ever before!
Yoga Class in Boston
Every Sunday morning this year, I have been holding a very magical Yoga with Live Music Space with my beloved Arasa Maram in San Francisco. Now we are so excited to announce that we will be taking this show on the road to Boston, MA!
The Yoga of Lower Back Care: Increase Awareness and Eliminate Pain
![Lower-Back-Pain-pt](https://sonyagenel.com/wp-content/uploads/2015/07/Lower-Back-Pain-pt.jpg)
Urban Priestess Mystery School – Registration closes Aug 29th!
What if all women started looking to each other for inspiration, support, and truly wanting to see each other flourish? What if we said YES to our magic and shared our soul medicine with the world? Join the sisterhood now. Last Day to Register for Urban Priestess Mystery School is August 29th, 2015!
Call for Yogis to Go to Europe
Calling all Yogis who have a strong intermediate/adv. practice to help film beautiful yoga classes and join me for an adventure in Sofia, Bulgaria!
Easter Sunday Transformational Yoga Flow
Join Sonya at 9AM on April 5th for a very special Easter Sunday yoga class at Yoga Tree Valencia. This epic vinyasa journey will feature musical accompaniment