There are now more opportunities in more locations to practice with Sonya than ever before!
Yoga Class in Boston
Every Sunday morning this year, I have been holding a very magical Yoga with Live Music Space with my beloved Arasa Maram in San Francisco. Now we are so excited to announce that we will be taking this show on the road to Boston, MA!
The Yoga of Lower Back Care: Increase Awareness and Eliminate Pain
Join Dr. Mike Lane, DC, and Sonya Genel, ERYT500, for a dynamic, informational afternoon of yoga and experiential anatomy. Learn how your daily habits, both on and off the mat, are contributing to your back pain and discover alternative movement patterns and solutions.Urban Priestess Mystery School – Registration closes Aug 29th!
What if all women started looking to each other for inspiration, support, and truly wanting to see each other flourish? What if we said YES to our magic and shared our soul medicine with the world? Join the sisterhood now. Last Day to Register for Urban Priestess Mystery School is August 29th, 2015!
Call for Yogis to Go to Europe
Calling all Yogis who have a strong intermediate/adv. practice to help film beautiful yoga classes and join me for an adventure in Sofia, Bulgaria!
Easter Sunday Transformational Yoga Flow
Join Sonya at 9AM on April 5th for a very special Easter Sunday yoga class at Yoga Tree Valencia. This epic vinyasa journey will feature musical accompaniment
New Adventures and Intentions
This past year was the year I finally learned to do lotus while in headstand! A pose that always eluded me for years. Reflecting back I see that it was one of many moments of meeting my growth edge.
2nd Annual Post-Holiday Detox Yoga Retreat
SALE: Only $560
until Dec. 21 !!!
Join Sonya for the 2nd Annual Post-Holiday Detox Yoga Retreat and escape for three days of self-care, relaxation and deep renewal to recover from the stress of the holiday season.
View PostYoga 101 Classes
New to Yoga? Begin your practice with me at Yoga 101! In this two hour workshop we will explore some of the basic postures, breathing and meditation techniques that make up the practice of Hatha yoga.
Mellow Flow Yoga with LIVE Music
On October 4th, join us for this very special event which will feature a sweet slow alignment based yoga flow with incredible LIVE music!