Studies have shown that the regular practice of yoga in the work place always increases the wellness, satisfaction, and productivity of employees. I offer on-site services specifically designed to relieve work-related ailments and to provide tools for mindfulness and stress reduction.
In the workplace, these benefits translate to improved morale and reduced absenteeism. On an individual level Yoga helps people live a happier, healthier, and fuller life in the moment. Yoga classes also function as a social gathering space and create a strong sense of community between the employees who regularly attend.
Contact me to inquire about rates and set up a trial session at your office.
