Core Energetics: Prana Vayus, Doshas, Gunas
A 50 Hour Advanced Training for Yoga Teachers
with Sonya Genel ERYT500
At its heart, yoga is a process of transformation. But for transformation to occur, we need to develop a deep understanding of who we are on every level, and which tools and practices will help us evolve. In this course, you will examine yourself from a physical, mental, and energetic perspective, and learn the upaya (effective means) to move toward higher levels of health and conscious awareness. Through daily asana, pranayama and meditation, experience the transformational power of the practices of yoga. Dissect the energetics of asana and learn how to combine the appropriate pranayama and meditation techniques in order to create specific physical and energetic results. Deepen your understanding of the Prana Vayus, Gunas, and Doshas. Learn about Tantric Philosophy and its role in Hatha Yoga history and practice. This Core Module will provide you with a variety of tools to realize your full potential as a yoga practitioner and teacher.
Interested students must fill out an application and be accepted for enrollment to register. Graduates of YGSF’s 200-Hour Teacher Training Program are automatically accepted.
Completion of this 50 hour module will apply to the 300 hours required by Yoga Alliance for your 300-hour Advanced certification; 50 CEUs. Students may re-take any of the Core Modules for full credit at a slightly reduced rate. For more about our 300 Hour Advanced Yoga Teacher Training visit http://www.yogagardensf.com/yoga-teacher-training/300-hour-teacher-training/.
Learn More and Register:
This course is offered 3 times this year at Yoga Garden San Francisco. Click the program you would like to learn more about it and sign up:
– Part time Spring program: Feb 8 – April 19, 2020
– Part time Fall program: July 4 – Sep 6, 2020
– Full time program: August 4 – 9, 2020