These original Goddess illustrations were created by Sonya Genel and printed locally in SF on fun tank tops for your adornment and enjoyment! Get yours today.
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Udaya LIVE Yoga and Music Festival
I’m excited to announce that I will be teaching at the 2016 Udaya Live festival August 18-22 in Borovets, Bulgaria, bringing together world-class yoga and music, farm-fresh food, meditation, hiking and more for 5 days in the earthly and untouched beauty of the Rila Mountains in Bulgaria.
Full Moon Summer Solstice Alchemy
Alchemical Magic is in the air! Get your crystals and drums out! On Monday June 20th, 2016 we will have a very auspicious and magical occurance… On this day the Summer Solstice coincides with the Full Moon in Sagittarius.
Yoga Beyond Asana: Mantra, Mudra, and More!
In recent years, the physical practice of yoga has grown very popular and spread all over the world. But now yogis everywhere are ready for more than asana! The magic of Yoga lies within the integration of the practices: asana, pranayama, mantra, mudra, meditation, and more.
Home Space: Solstice Gathering
The summer solstice heralds the longest days of summer. It is an occasion to celebrate the light of consciousness within ourselves and all other beings. At this auspicious time, we invite you to gather with us for a nourishing day of practice, contemplation, and community.
Lighting the Inner Fire – April Astro Alert
This month is all about Mars, the planet that represents power, desire, drive, energy and passion. Time to stoke the inner fire!
Foot Health – Not Something to Tip Toe Around!
How are your feet today? Taking a little time everyday to understand and love your feet, can go a really long way in improving your life! Most folks don’t think about the health of their feet very often, but the truth is the well-being of your feet does affect your overall health. Pain in your feet can have many causes, and you shouldn’t ignore foot pain or regard it as a normal part of life.
Sankalpa: The Power of Intention
I have heard many interpretations of the Sanskrit word Sankalpa. It roughly translates to “will, purpose, or determination” but I believe it can best be understood as an affirmation of intention.
Entering the Eclipse Portal
Eclipse season is upon us! This is an ideal time for ritual, meditation, and internal clearing. Eclipses usually come in pairs, and the space between them is a powerful vortex time of transformation. Here is how to navigate the upcoming Eclipse portal in March 2016….
Sianna Sherman – Ignite Magic! SF Weekend
I am so excited to announce my amazing teacher Sianna Sherman is coming to San Francisco on March 18th for Ignite Magic – a weekend of diverse and challenging workshops at The Pad Studios.