We are submerged in an emotional high tide right now and must be sure to take extra good care of our bodies and minds. On Friday, September 16th at 12:05 PM PST we will have a Full moon in Pisces with a Lunar Eclipse, closing this month’s eclipse portal.View Post
Are you new to yoga and not sure where to start? Here are my upcoming Introductory level yoga workshops.View Post
Do you feel the call in your heart to step into a new way of living?
These original Goddess illustrations were created by Sonya Genel and printed locally in SF on fun tank tops for your adornment and enjoyment! Get yours today.View Post
I am thrilled to be offering beautifully filmed yoga classes for all levels on Udaya! Practice with me in the comfort of your own home at anytime.View Post
Alchemical Magic is in the air! Get your crystals and drums out! On Monday June 20th, 2016 we will have a very auspicious and magical occurance… On this day the Summer Solstice coincides with the Full Moon in Sagittarius.View Post
In recent years, the physical practice of yoga has grown very popular and spread all over the world. But now yogis everywhere are ready for more than asana! The magic of Yoga lies within the integration of the practices: asana, pranayama, mantra, mudra, meditation, and more.View Post
The summer solstice heralds the longest days of summer. It is an occasion to celebrate the light of consciousness within ourselves and all other beings. At this auspicious time, we invite you to gather with us for a nourishing day of practice, contemplation, and community.