Join us for a heartfelt yoga practice with LIVE music followed by a nourishing meal. Step into a rhythmic flow of body and sound, heighten your senses, and finish feeling profoundly revitalized. Then enjoy a delicious bowl of organic vegetarian soup, lovingly prepared with a healing intention.
Bring a friend or come meet new friends at this fun, community oriented event!
Sonya Genel, ERYT500, will lead the yoga practice with instrumental accompaniment by Arasa Maram, who will create the perfect sound scape to a deeply transformative practice. Sonya is a yoga teacher who invites people to listen to their bodies, intuition, Earth and Spirit. Arasa is a singer, sound healer, multi-instrumentalist, and poet. Together they offer yoga, movement, and meditation classes for personal and community activation.
The Big Little Bowl: Yoga + Music + Dinner
with Sonya Genel and Arasa Maram
Sun Date: Feb 12, 2017 From: 4:30 PM – 7:00 PM
Namaste Yoga Studio, Rockridge CA
Price: only $30 with pre-registration! ($45 day-of)
Register Now
