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Mon/Wed
12:00pm Vinyasa

Saturday
11:00am Vinyasa

Upcoming Events

Top 5 Reasons To Go On A Retreat
Weekly Classes Live On-line
Equinox Renewal Retreat
Meditation on Impermanence

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TWO!!! Happy Birthday, Polina Rose 🌹 my first b

TWO!!! Happy Birthday, Polina Rose 🌹 my first baby ❤️

Ava Luna Dresser came into this world in the early

Ava Luna Dresser came into this world in the early morning hours of January 5th, 2023. Arriving with a great thunderstorm and triple lightening strike that night in our neighborhood, she was born like her sister: at home by candle light and delivered by a midwife. Ava came quickly and easily. She is a peaceful and healthy baby. Polina has adjusted very well to having a little sister. We are all doing well and feeling blessed. Thank you to all our wonderful friends and family who have already reached out and continue to offer their love and support. We are grateful and in awe of this mysterious beautiful life 🤍🙏✨🌙

✨Full Moon Blessings✨Part 3 It’s the last f

✨Full Moon Blessings✨Part 3

It’s the last full moon of 2022 and I am feeling very full myself. By the end of the next lunation our new baby will be here! There is a lot to reflect on and to be grateful for as I move through this portal time. I am trying to slow down, nest and attune myself to the next flow of life.

I am very grateful for these magical photos taken by the talented @alysepanitzphotography that capture our family at this special time.

Happy full moon, everyone. Wishing you all peace, love, and clarity for your lives this season.

✨🌕✨

✨Full Moon Blessings✨Part 2 It’s the last f

✨Full Moon Blessings✨Part 2

It’s the last full moon of 2022 and I am feeling very full myself. By the end of the next lunation our new baby will be here! There is a lot to reflect on and to be grateful for as I move through this portal time. I am trying to slow down, nest and attune myself to the next flow of life.

I am very grateful for these magical photos taken by the talented @alysepanitzphotography that capture our family at this special time.

Happy full moon, everyone. Wishing you all peace, love, and clarity for your lives this season.

✨🌕✨

✨Full Moon Blessings✨Part 1 It’s the last f

✨Full Moon Blessings✨Part 1

It’s the last full moon of 2022 and I am feeling very full myself. By the end of the next lunation our new baby will be here! There is a lot to reflect on and to be grateful for as I move through this portal time. I am trying to slow down, nest and attune myself to the next flow of life.

I am very grateful for these magical photos taken by the talented @alysepanitzphotography that capture our family at this special time.

Happy full moon, everyone. Wishing you all peace, love, and clarity for your lives this season.

✨🌕✨

✨ F I N A L C L A S S E S ✨ It’s my last w

✨ F I N A L C L A S S E S ✨

It’s my last week of public yoga classes before I go on maternity leave until mid-February! So come join me for one more practice :) All classes are both in person at the @greenyogi.berkeley studios and streaming online via zoom. Sign up link is in my bio! I’d love to see you 🙏❤️

✨Monday Nov 14th 12-1pm at Telegraph
✨Wednesday Nov 16th 12-1pm at Telegraph
✨Saturday Nov 19th 11am-12:15pm at MLK

Happy Halloween from our little bumble bee and our

Happy Halloween from our little bumble bee and our new little pumpkin too 👻🎃🐝🧡🖤🧡

I’m teaching for a couple more weeks before goin

I’m teaching for a couple more weeks before going on maternity leave so please join me in class while you can! I’d love to see you 🙏✨

Mindful alignment based Vinyasa:
Mon/Wed 12-1pm
Saturdays 11am-12:15
@greenyogi.berkeley

Come practice in the studio with me or join us online from the comfort of home :)

Link to register is in my bio 👆

A few pics from our lovely equinox retreat last mo

A few pics from our lovely equinox retreat last month. It was such a wonderful event that I am already thinking about booking next year’s autumn retreat! Stay tuned for more… xo

Thank you @femiyogi for taking so many great photos! It was hard to select just a few 😘

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I was very impressed with Sonya… especially her understanding, focus on the postures, and the transitions between them.

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