Sonya is truly an incredible yoga teacher. I had been practicing Bikram for a little over three years until I hurt my back. I took sometime away from the mat and when I returned I decided I wanted to try a different type of yoga that worked on the mental aspect as well as the body. What an amazing decision that was. The first teacher I stumbled upon was Sonya. She was so patient at teaching me all the new poses and really took the time to make sure I was putting my body into the correct alignment. I love the way she keeps you mentally present in the class by always saying the perfect thing. I have now been visiting her class for almost 2 years now and really feel a difference in my body and mind. If you are looking for a class that will work you out, sculpt your muscles and your mind and bring some peace into your hectic day, Sonya is the yoga teacher for you!
—wendy w. via Yelp
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