December 29, 2019 – January 9, 2020
We are THRILLED to announce we are heading back to Costa Rica again for our annual New Year’s Retreat that includes 5 days in the mountains and 5 days in the jungle by the beach.
This transformational retreat is very popular so contact us if you’d like to be added to the list to be notified first when registration opens.
Reviews from past participants:
“Amazing way to wind down from the past year and start a new year. Relaxing and invigorating at the same time. Splendid accommodations. Safe and comfortable, transportation. Delicious, freshly prepared, locally sourced meals. Grounding yoga and mindful mediation. Hikes, waterfalls, cultural immersion, music, lasting relationships – who could ask for more?!”
~ Rhonda Karp for Earth Body Activation: Retreat to Costa Rica
“Two words about this trip: A plus! More words: Sonya and Rasa put their heart and soul into organizing, leading and participating in a wonderful, spiritual, relaxing time in Costa Rica. They worked hard before and during, but they don’t show it, as they stay relaxed, friendly and approachable the entire time. As for local organizers, Tania and Angus, things could not have run more smoothly! They are friendly, helpful, and well organized and experienced. This retreat/vacation was perfect in every way, and even if lightning does not strike twice, we would do the trip again next year if it is offered! Thank you all for a great experience.”
~ David Epstein for Inner Sol Activation: Costa Rica Retreat
“I have been practicing Yoga since 1998, & this was my first extended Yoga retreat out of the country. I didn’t know what to expect, & can honestly say it was amazing! My only complaint is that it went by too fast!”
~ By Randy Blaustein for Inner Sol Activation: Costa Rica Retreat
“This was an AMAZING trip. Sonya is an extraordinary yoga teacher who gives clear and beautiful instruction for the wonderful movement flow. We had beautiful live music by Rasa at every class. Sonya and Rasa also led meditation and special rituals like a purification fire on New Year’s Eve. And meanwhile we were in two stunning settings in Costa Rica- one in the mountains and one in the wild jungle beach on the OSA peninsula. We did waterfall and jungle walks, surfing, saw all kinds of amazing animals, had garden tours and a meditation at a butterfly sanctuary. I loved my fellow yogis – all levels, all ages and hailing from diverse parts of the US, Europe and South America. We ate was luscious vegetarian food and stayed in lodging that was rustic and lovely.”
~ By Julie Tapley for Inner Sol Activation: Costa Rica Retreat