Tonight at 8:48pm (Pacific Time) the Sun moves from Sagittarius into Capricorn marking the Winter Solstice. This is the longest night of the year, and the shortest day of the year. Tonight we steep in the rich Darkness, and sing for the return of the Light.

By popular demand I am now taking orders for my original design Durga Tank Tops! These shirts are currently selling like hot-cakes at select yoga studios in SF and now a limited amount will be printed for sale on-line. Order yours today!

On the evening of September 27th we will have a Harvest Moon, Super Moon, AND Blood Moon Lunar Eclipse! It will be the last in a series of four eclipses that began back in 2014. This event signals a huge potential for shift of consciousness on both a global and personal level.

On Saturday August 29th at 11:35AM PTD the Full Moon in Pisces will be the first of three consecutive Super Moons—when the Moon is full at its closest point to Earth. Dreamy Pisces is a water sign which governs imagination, expanded consciousness, spiritual longing, and mystical experience. We’re also entering into eclipse season again in September, which means these energies will exert a stronger force on all of us.

Check out Sonya’s interview with Derick Van Ness on @elwpodcast! It’s all about following your intuition, trusting the flow, and building your life’s work from a place of authentic passion and service.

New Moon Blessings! At this New Moon in Cancer, we can plant the seeds of our deepest needs and desires, watered by our sense of self-love and compassion. 

Summer Sale: Big savings on private yoga lessons with Sonya are available for a limited time.  Save upto $240 before July 20th!

The Full Moon in Scorpio is exact on Sunday, May 3rd 2015 at 8:42pm PDT

Scorpio sees to the root of all matters, it gets into the dark underbelly of things. Full moons are revelatory. They bring the light of consciousness to our dark hidden places, to the shadow self.

Friday, March 20th is a very powerful portal day because we have a ‘super moon’, a new moon in Pisces, a total solar eclipse, AND the spring equinox falling on the same day! This rare astronomical event has the potential to stir up some very powerful energetic shifts for our personal and collective transformations. We might call this a pivot point, a time of choosing new options and releasing the old. It is a time for breakthroughs and insights, when we can ride the energies of change into a new future.