In recent years, the physical practice of yoga has grown very popular and spread all over the world. But now yogis everywhere are ready for more than asana! The magic of Yoga lies within the integration of the practices: asana, pranayama, mantra, mudra, meditation, and more.
The summer solstice heralds the longest days of summer. It is an occasion to celebrate the light of consciousness within ourselves and all other beings. At this auspicious time, we invite you to gather with us for a nourishing day of practice, contemplation, and community.
I am so excited to announce my amazing teacher Sianna Sherman is coming to San Francisco on March 18th for Ignite Magic – a weekend of diverse and challenging workshops at The Pad Studios.
Every Sunday morning this year, I have been holding a very magical Yoga with Live Music Space with my beloved Arasa Maram in San Francisco. Now we are so excited to announce that we will be taking this show on the road to Boston, MA!
Join Dr. Mike Lane, DC, and Sonya Genel, ERYT500, for a dynamic, informational afternoon of yoga and experiential anatomy. Learn how your daily habits, both on and off the mat, are contributing to your back pain and discover alternative movement patterns and solutions.
What if all women started looking to each other for inspiration, support, and truly wanting to see each other flourish? What if we said YES to our magic and shared our soul medicine with the world? Join the sisterhood now. Last Day to Register for Urban Priestess Mystery School is August 29th, 2015!
This past year was the year I finally learned to do lotus while in headstand! A pose that always eluded me for years. Reflecting back I see that it was one of many moments of meeting my growth edge.
New to Yoga? Begin your practice with me at Yoga 101! In this two hour workshop we will explore some of the basic postures, breathing and meditation techniques that make up the practice of Hatha yoga.
On October 4th, join us for this very special event which will feature a sweet slow alignment based yoga flow with incredible LIVE music!
May 26th 2-4PM This Memorial Day take your yoga practice outside! What could be better than a brisk hike followed by an outdoor yoga class?
