Are you new to yoga and not sure where to start? Here are my upcoming Introductory level yoga workshops.
The Big Little Bowl: Yoga Music & Dinner
Join us for an evening of heartfelt healing yoga with LIVE music followed by a nourishing meal. Step into a rhythmic flow of body and sound, heighten your senses, and finish feeling profoundly revitalized!Udaya LIVE Yoga and Music Festival
I’m excited to announce that I will be teaching at the 2016 Udaya Live festival August 18-22 in Borovets, Bulgaria, bringing together world-class yoga and music, farm-fresh food, meditation, hiking and more for 5 days in the earthly and untouched beauty of the Rila Mountains in Bulgaria.
Yoga Beyond Asana: Mantra, Mudra, and More!
In recent years, the physical practice of yoga has grown very popular and spread all over the world. But now yogis everywhere are ready for more than asana! The magic of Yoga lies within the integration of the practices: asana, pranayama, mantra, mudra, meditation, and more.
Home Space: Solstice Gathering
The summer solstice heralds the longest days of summer. It is an occasion to celebrate the light of consciousness within ourselves and all other beings. At this auspicious time, we invite you to gather with us for a nourishing day of practice, contemplation, and community.
Sianna Sherman – Ignite Magic! SF Weekend
I am so excited to announce my amazing teacher Sianna Sherman is coming to San Francisco on March 18th for Ignite Magic – a weekend of diverse and challenging workshops at The Pad Studios.
Yoga Class in Boston
Every Sunday morning this year, I have been holding a very magical Yoga with Live Music Space with my beloved Arasa Maram in San Francisco. Now we are so excited to announce that we will be taking this show on the road to Boston, MA!
The Yoga of Lower Back Care: Increase Awareness and Eliminate Pain
Join Dr. Mike Lane, DC, and Sonya Genel, ERYT500, for a dynamic, informational afternoon of yoga and experiential anatomy. Learn how your daily habits, both on and off the mat, are contributing to your back pain and discover alternative movement patterns and solutions.Urban Priestess Mystery School – Registration closes Aug 29th!
What if all women started looking to each other for inspiration, support, and truly wanting to see each other flourish? What if we said YES to our magic and shared our soul medicine with the world? Join the sisterhood now. Last Day to Register for Urban Priestess Mystery School is August 29th, 2015!
New Adventures and Intentions
This past year was the year I finally learned to do lotus while in headstand! A pose that always eluded me for years. Reflecting back I see that it was one of many moments of meeting my growth edge.