On January 30th at 11:20PM PST begins the year of the Wood Horse and we are “off to the races”!! The Energy is high and productivity will be rewarded. If approached with a clear intention and hard work, this will be a year for travel, change, adventure, productivity, health, and prosperity. Stay grounded and clear in your heart. Remember your soul’s work! Keep up your yoga practice!
The Chinese New Year is a spring festival that begins on the second new Moon after Winter Solstice. The wood horse is said to be a year of good fortune and productivity. Decisive action, not procrastination, brings victory. But you have to act fast in a horse year. Events will move quickly and you don’t want to gallop off in the wrong direction. Practice yoga to help you hold on the reigns!
Spring 2014 Yoga Offerings with Sonya:
- Spring Detox Workshop: Overcoming Stress and Adrenal Fatigue with Revitalizing Diet, Lifestyle, and Yoga with Sonya Genel and Rachel Fiske April 13 2-4pm, 2014 at Yoga Garden SF
- Memorial Day Weekend Get Away: A Local Nature, Yoga, and Relaxation retreat! May 23rd–26th, 2014 at Ratna Ling Center, Cazadero, CA
- Wood Horse Special Sale–Get upto %40 OFF on Private On-site Yoga Lessons: Excellent for beginners as well as those looking to deepen and enrich an existing practice. Only available until Feb 8th! Order ASAP.
- On Going Yoga Classes with Sonya: We practice therapeutic alignment, mantra, breath & energy work, and meditation for deep healing 6 days a week!
- Summer Yoga Get Away August 8-10th, 2014 (Details coming soon!) Contact me if you are interested in early registration.
Image Source: ‘Ivan and the Chestnut Horse’ by Edmund Dulac, 1919