Spring is a time of natural detoxification for the body. Drinking green juice to assist this process is a great idea. You may also want to try a full on juice cleanse! Whenever I juice I go to my friends at Living Greens Juice. They will help you craft a juice plan that’s right for your body, life, and goals AND deliver the juice right to your door every morning! Further more, they always use organic raw ingredients freshly juiced daily. I cannot recommend them highly enough.
“There is lots of research that shows the healing properties of juicing. Not only will juicing facilitate weight loss, increased energy levels, strengthened immunity, strong bones and a glowing complexion, it may also reduce chances of heart disease, cancer and strokes, three of the leading causes of death. A growing body of research suggests that most vitamin supplements don’t help prevent chronic disease. A synthetic vitamin or mineral is a laboratory simulation of the real thing. Natural, plant-based vitamins and minerals are more easily and completely absorbed by the body.”
– Source: Benefits of Juicing by Living Greens Juice