Home
About
- About Sonya
- Testimonials
Yoga
Moon Circles
Blog
- Musings
- Art & Design
- Events
- Videos
- Asana Tips
- Recipes
Shop
Contact

Contact

Name
Email*
Comments
Comments
This field is for validation purposes and should be left unchanged.

Schedule

Sunday
9:00am Vinyasa
12:30pm Vinyasa
Mon, Wed
12:00pm Hatha Flow
4:30pm Vinyasa
7:00pm Hatha Flow

Upcoming Events

Earth Body Activation: A New Year’s Retreat in Costa Rica
New Moon in Gemini
Rasa Yoga 200 Hour Teacher Training
Advanced Teacher Training August 2017

Twitter

Tweets by @SonyaYoga

Instagram

Moon magic ✨ ✨

✨Happy Summer Solstice!✨ Today on this longest day of the year we celebrate the triumph of the growing light in the sky as well as the evolution of the light within our hearts. We look forward to seeing many of you tonight at Cosmic Reset: Summer Solstice Jam! The intention for this week's soup and event is for our healthy individual bodies to radiate love and light out to our communities and collective body. Join us at the newly refurbished East Bay Community Space for a night of yoga, movement, live music, sound healing, and a delicious organic vegetarian dinner. Together we'll restore and reconnect in mind, body and spirit! Solstice line up for Tuesday June 20th: 7:00-8:00pm Yoga + Live Music + Movement with Alyssa Decaro 8:15-9:00pm Organic Vegetarian Dinner w/ Live Music & Poetry with Arasa Maram and friends. 9:00-10:00pm Sound Healing & Yoga Nidra with Sonya Genel Pricing: $25 online registration $35 at the door Tickets: Biglittlebowl.com/cosmicreset COSMIC RESET is offered every 1st and 3rd tuesday night of the month. Photo by our friend @femiyogi ❤️✨ #summersolstice #solstice #solsticesf #wheeloftheyear #sunking #growinglight #longestday #yogadaily #inspiredyogis #yogainspiration #livemusic #yogajam #eastbay #oakland

✨New moon is in Cancer✨Friday June 23rd at 7:31pm PDT.✨ This moon reminds us of the importance of nourishing our emotional body and resting our hearts. Cancer governs the realm of feeling, teaching us about the wisdom of our emotions and the importance of both experiencing and releasing them. This is the last new moon before we enter eclipse season and the last lunar cycle with no Mercury retrograde, making it an important one to work with. You can tap into and harness the potential of this new moon through ritual and reflection tonight. Light a candle, meditate, take a bath, write in your journal, practice compassion and patience with the emotions of both yourself and others. Blessed be. ✨✨✨ artwork by @cecietcelacestca ✨ #newmoon #cancermoon #astrology #lunarphases #darkmoon #moonmagic #moonchild #moonritual #mooncircle #magicalnight #settingintention #release #deepfeels #feels #currentmood #watercolor #watercolorart #art #moonart #illustration #inspiration #inspo #inspireddaily #moonpriestess #moongoddess #sisterhood #moontribe

"I'm gonna tell you a story I'm gonna tell you about my town I'm gonna tell you a big fat story, baby Aw, it's all about my town Yeah, down by the river Down by the banks of the river Charles Aw, that's what's happenin' baby That's where you'll find me Along with lovers, muggers, and thieves Aw, but they're cool people Well I love that dirty water Oh, Boston, you're my home!" -Dirty Water, The Standells Oh summer in Boston! Here I am on the banks of the Charles once again. It's good to be back home this week in good old Beantown! I'm teaching a special Father's Day class w/ Live music by Arasa at Laughing Dog Yoga in Wellesley Sunday June 18 at 9:30am! if you're in the hood come play! Xoxo #bostonyoga #charlesriver #dancerpose #natarajasana #bostonlife #yogainspiration #yogatravels #fathersday #sundayyoga #yogamusic #yogapose #yogalife #yogalove #inspiredyogis #rasayoga #rasayogatribe #rasika #bostonyogi #yogafam #yogatribe #yogainspo #yogaeverydamnday #yogadaily #laughingdogyoga

Testimonials

Having Sonya’s yoga class to look forward to at lunchtime is the perfect break from a stressful work day.

— Chris Bohn

Follow:

© 2013 Sonya Genel - Web Design by HelloARI

LOGIN