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Schedule

Sunday
9:00am Vinyasa
12:30pm Vinyasa
Mon, Wed
12:00pm Vinyasa
4:30pm Vinyasa
7:00pm Vinyasa
Thursday
7:45pm Vinyasa

Upcoming Events

Inner Sol Activation: Retreat to Costa Rica
Yoga Beyond Asana: Mantra, Mudra, + More!
Om Rising: NorCal Yoga + Music Fest
Yoga Beyond Asana: Mantra, Mudra and More!

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Testimonials

I was very impressed with Sonya… especially her understanding, focus on the postures, and the transitions between them.

— Aman Naimat

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