What if all women started looking to each other for inspiration, support, and truly wanting to see each other flourish? What if we said YES to our magic and shared our soul medicine with the world? Join the sisterhood now. Last Day to Register for Urban Priestess Mystery School is August 29th, 2015!
Join Sonya at 9AM on April 5th for a very special Easter Sunday yoga class at Yoga Tree Valencia. This epic vinyasa journey will feature musical accompanimentView Post
This past year was the year I finally learned to do lotus while in headstand! A pose that always eluded me for years. Reflecting back I see that it was one of many moments of meeting my growth edge.View Post
SALE: Only $560
until Dec. 21 !!!
Join Sonya for the 2nd Annual Post-Holiday Detox Yoga Retreat and escape for three days of self-care, relaxation and deep renewal to recover from the stress of the holiday season.View Post
New to Yoga? Begin your practice with me at Yoga 101! In this two hour workshop we will explore some of the basic postures, breathing and meditation techniques that make up the practice of Hatha yoga.View Post
On October 4th, join us for this very special event which will feature a sweet slow alignment based yoga flow with incredible LIVE music!View Post
Peace in the Park is a wonderful free event offering a variety of health & wellness activities to the public. I am very excited to be offering a Vinyasa class in the Yoga Tent at 3PM on August 23, 2014.View Post
This September I am co-leading an extraordinary 200 Hour Teacher Training at Yoga Garden San Francisco. There are a lot of trainings to choose from these days, but this program is truly one of the best! Learn how yoga works and ignite your passion for self discovery and service to others.View Post